Online Therapy for Anxiety, Trauma, and Major Life Transitions

Step into Wholistic Alignment Therapeutic Wellness Center where your mind, body, and spirit meet for total transformation.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

"Keeping the whole being in mind and aligned."- Ashley Waddell

As women and teen girls, we often carry the weight of the world on our shoulders. That constant pressure can show up as anxiety, stress, and overwhelm leaving us feeling disconnected from the lives we truly desire and deserve. At Wholistic Alignment Therapeutic Wellness Center, we support women and teen girls like you unlearn negative patterns, release what’s been weighing you down, and reconnect with yourself. Using traditional talk therapy, EMDR, IFS, and holistic practices, our work together creates space for healing and alignment, mind, body, and spirit.
Ashley Waddell
Licensed Clinical Social Worker

Services

  • Mindfulness
  • Anxiety
  • Depression
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Women's Issues
  • Life Transitions
  • Behavioral Issues
  • School Issues
  • Racial Identity
  • Parenting
  • Life Coaching

Approaches

  • Culturally Sensitive
  • Cognitive Behavioral Therapy (CBT)
  • Play Therapy
  • Holistic Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Somatic
  • Strength-Based
  • Coaching

Insurance Accepted

  • Aetna
  • Anthem
  • United Healthcare
  • United Healthcare Oxford
  • Oscar

Fees

  • Fee Description: $185 - $270

Location

A street map for office location at Colonial Heights, VA 23834-3258

Colonial Heights, VA 23834-3258

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